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Foot Health Guide
Athlete's Foot

Athlete's foot is annoying and uncomfortable and normally appears between the fourth and fifth toes of feet. However, Athlete’s foot can appear anywhere on the foot, and is highly contagious.

Tinea pedis, commonly called Athlete's foot, is a contagious fungus that thrives in moist environments like wet, sweaty shoes and socks.

What causes Athlete's Foot?

The most common cause of athlete’s foot is perspiration and not only athletes are privy to this condition. Athlete’s foot fungus, thrives in warm, dark, moist climates and is encouraged by foot perspriation in socks and shoes.

What are the symptoms of Athletes Foot?

Itchy feet that feel like they are on fire should be suspect to this condition. Athlete’s foot can result in red, burning, scaly, itchy feet, and usually appears as a scaling rash, making your feet feel like they’re "on fire."

Some strains can cause small blisters or fluid-filled vesicles to appear on inflicted areas.

Prevention and treatment for symptoms relief

Keep your feet dry - that is the biggest preventative to Athlete's Foot. Careful hygiene and the regular use of anti-fungal creams and powders should alleviate symptoms if you are unfortunate enough to contract this condition.

Guard against athlete’s foot:

- Wash feet with an anti-bacterial soap
- Dry feet well after showering or bathing
- Use anti-fungal powders and creams to absorb excess moisture from your feet
- Change your socks often, especially after exercising - Wear rubber sandals when using public showers or pools, or when you go to the gym

A recurring rash may be indicitive of another affliction - always check with your physician or podiatrist to confirm the cause.

Information on foot pain, leg and lower body health conditions taken from FootSmart.com and provided by The Podiatry Institute, dedicated to advancing the standard of care in podiatric medicine and its effects on muscoskeletal health.



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